You wake up one morning breathing hard from the dream you felt so real and the realization isn't that it was just a dream, but that your mind is telling you its secrets. You worry that someone might see what you know to be true deep inside. You can't help but think that somehow you need to scream out I'm not ok.... Truth is though it's harder to pretend you're ok than to admit you're not; admitting something is wrong however means you will have to deal with it.
Dealing with the pain and confusion of life that takes time; and time is something most don't want to give up. But, committing time to fixing a problem makes living a lot easier.
Time to step up and say .....
I'm not ok!